The benefits of acai berry supplements are quickly gaining a foothold in many households where people want the benefits of acai without the hassle of having to integrate acai purees or acai preserves into their diets. Maybe people don’t like the taste of acai but still want the benefits: this is where acai supplements play their role, too.
The acai is a wonderful little fruit — often referred to as a berry but actually a drupe — that grows on the top of the acai palm in the Brazilian rain forest The acai grows in large bunches of between 900 and 700 berries, and is harvested by the local population. The local population know the value of acai and eat tremendous amounts of it: up to 42% of their total food intake by weight consists of acai.
Acai has a high fat content — that’s mono unsaturated fat: ‘good fat’ — and this means that it degrades very quickly one it has been picked. Getting an acai berry out of Brazil intact is a challenge in itself. To counter this problem distributors make great products like acai berry supplements. Acai supplements have the benefits, and are not only easy to transport across the world, but are also incredibly convenient for those using them once they get there.
One of the easiest ways to get acai goodness into the daily routine of a busy family is through the introduction of acai supplements. One of the benefits of acai berry supplements contain all the nutrients and valuable antioxidants that you would find in the raw berry itself. Unfortunately you are unlikely ever to be able to make that comparison, since you are unlikely to ever see a ‘real’ acai berry before it has degraded beyond recognition: the fruit degrades extremely quickly in even the most favorable circumstances.
The fruit of the acai palm is not, in fact, a berry. It is a drupe. The drupe is about 25mm in diameter with a seed inside that takes up around 80% of the fruit’s volume. It looks a lot like a grape but, by virtue of the much larger seed, has a good deal less flesh on the fruit. The similarities with grapes continue: acai berries grow in large bunches of between 700 and 900 on the acai palm.
Acai berries have a high fat content and it is because of this that the berry doesn’t last long away from the tree. Acai supplements, juices and preserves are the only way to allow the goodness of the acai to travel properly; of these, the benefits of acai berry supplements are perhaps the most convenient.