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	<title>Health Seriously</title>
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	<link>http://www.healthseriously.com</link>
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		<title>Anti Aging</title>
		<link>http://www.healthseriously.com/anti-aging/</link>
		<comments>http://www.healthseriously.com/anti-aging/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 14:13:04 +0000</pubDate>
		<dc:creator>mrBill</dc:creator>
				<category><![CDATA[Mila Food]]></category>

		<guid isPermaLink="false">http://www.healthseriously.com/?p=107</guid>
		<description><![CDATA[
Every ninety days your body regenerates nearly all of its seven–to–ten trillion cells? When healthy, stronger, smoother, more elastic cells are properly regenerated, the aging process is slowed.
Loaded with Omega–3&#8217;s, Fiber, Antioxidants and many other vital nutrients, Mila offers a variety of opportunities to improve your overall health and well being.

Fights free radical damage
Aging happens [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-108" title="Anti Aging" src="http://www.healthseriously.com/wp-content/uploads/2010/03/why_mila_aging.jpg" alt="Anti Aging" width="135" height="90" /></p>
<p>Every ninety days your body regenerates nearly all of its seven–to–ten trillion cells? When healthy, stronger, smoother, more elastic cells are properly regenerated, the aging process is slowed.</p>
<p>Loaded with <a href="http://www.firstcoasttrading.lifemax.net" target="_self">Omega–3&#8217;s</a>, Fiber, Antioxidants and many other vital nutrients, Mila offers a variety of opportunities to improve your overall health and well being.</p>
<ul>
<li>Fights free radical damage</li>
<li>Aging happens when damaged cells are replicated. Mila&#8217;s antioxidants act to neutralize the free radicals that cause premature aging.</li>
<li>Flushes out age–accelerating toxins</li>
<li>Regain youthful exuberance</li>
<li>Skin elasticity</li>
<li>Hair, skin and nail enhancement</li>
<li>Joint lubrication</li>
<li>Reduces muscle soreness and speeds rejuvenation</li>
<li>Lowers lactic acid buildup in muscles</li>
</ul>
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		<title>Heart Health</title>
		<link>http://www.healthseriously.com/heart-health-2/</link>
		<comments>http://www.healthseriously.com/heart-health-2/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 13:59:46 +0000</pubDate>
		<dc:creator>mrBill</dc:creator>
				<category><![CDATA[Mila Food]]></category>

		<guid isPermaLink="false">http://www.healthseriously.com/?p=98</guid>
		<description><![CDATA[Given today&#8217;s typical dietary habits, finding additional sources of Omega–3&#8217;s is more important than ever. To help offset that negative dietary trend, Mila contains the perfect ratio of 3:1 (3 Omega–3&#8217;s to 1 Omega–6), all of which makes Mila essential for maintaining a healthy heart.
]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-99" title="Heart Health" src="http://www.healthseriously.com/wp-content/uploads/2010/03/why_mila_heart.jpg" alt="Heart Health" width="135" height="90" />Given today&#8217;s typical dietary habits, finding additional sources of Omega–3&#8217;s is more important than ever. To help offset that negative dietary trend, <a href="http://www.squidoo.com/chiaseedresearch" target="_blank">Mila </a>contains the perfect ratio of 3:1 (3 Omega–3&#8217;s to 1 Omega–6), all of which makes Mila essential for maintaining a healthy heart.</p>
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		<title>Mila Seed &#8211; Omega-3</title>
		<link>http://www.healthseriously.com/mila-seed-omega-3/</link>
		<comments>http://www.healthseriously.com/mila-seed-omega-3/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 18:42:05 +0000</pubDate>
		<dc:creator>mrBill</dc:creator>
				<category><![CDATA[Mila Food]]></category>

		<guid isPermaLink="false">http://www.healthseriously.com/?p=94</guid>
		<description><![CDATA[Mila Seed is a highly effective way to deliver Omega-3&#8217;s into your diet. The Mila Seed has 8 times more Omega-3&#8217;s than Atlantic farmed or wild salmon. Why is this important to you and why do you need Omega-3&#8217;s? What do Omega-3&#8217;s do for you?
Omega-3s are part of a group of “essential fatty acids,” or [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.firstcoasttrading.lifemax.net" target="_blank">Mila Seed </a>is a highly effective way to deliver Omega-3&#8217;s into your diet. The Mila Seed has 8 times more Omega-3&#8217;s than Atlantic farmed or wild salmon. Why is this important to you and why do you need Omega-3&#8217;s? What do Omega-3&#8217;s do for you?</p>
<p>Omega-3s are part of a group of “essential fatty acids,” or EFAs. Our bodies can&#8217;t manufacture them, so we have to obtain them from other sources. Chronic diseases like depression, arthritis, ADHD, heart disease, cancer, Alzheimer&#8217;s, and type-2 diabetes are all linked to a lack of essential fatty acids. In other words, we need Omega-3&#8217;s to be healthy. Where do we get Omega-3&#8217;s from? </p>
<p>Originally, we got most of our omega-3&#8217;s by eating fish. However, the amount of fish that we would need to eat plus the toxins that contaminate modern fish make eating fish &amp; fish oil supplements less than desirable.  But recent advances have made it possible for manufacturers to produce high quality <a href="http://www.firstcoasttrading.lifemax.net" target="_blank">Mila Seed </a>organically grown in high elevations near the equator.</p>
<p>It&#8217;s also important to know the differences between the types of omega-3s. EPA (eicosapentaenoic acids) and DHA (docosahexaenoic acids) are long-chain fatty acids with 20 and 22 carbon atoms respectively. ALAs (alpha-linoleic acids) are short-chain with 18 carbon atoms each. We find ALAs in Mila Seed, and vegetarians often prefer it for their omega-3 needs. The only use of ALA is that it can be converted by our bodies into the other two kinds.</p>
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		<item>
		<title>Chia Seeds</title>
		<link>http://www.healthseriously.com/chia-seeds/</link>
		<comments>http://www.healthseriously.com/chia-seeds/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 19:43:54 +0000</pubDate>
		<dc:creator>mrBill</dc:creator>
				<category><![CDATA[Mila Food]]></category>

		<guid isPermaLink="false">http://www.healthseriously.com/?p=83</guid>
		<description><![CDATA[I recently purchased several bags of Chia Seeds from several sources and at various price points. The Chia Seeds I purchased had both the hull on and off of the seed. I have spent the last 8 months consuming Chia Seeds and can make the following statement. You get what you pay for! After 3 [...]]]></description>
			<content:encoded><![CDATA[<p>I recently purchased several bags of Chia Seeds from several sources and at various price points. The Chia Seeds I purchased had both the hull on and off of the seed. I have spent the last 8 months consuming Chia Seeds and can make the following statement. You get what you pay for! After 3 months I found bugs in all of the bags of Chia Seed that I purchased for under $40 dollars. One of the most notable items I experienced was the difference between the Chia seeds that were hulled and the ones that were not. The Chia Seeds that were not hulled did not seem to work as well as others. I specifically noticed that my joints were affected and the pain in them came back. I did some more research and here is one reason why it is important to buy hulled Chia Seeds.</p>
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		<title>Hulled Chia Seeds</title>
		<link>http://www.healthseriously.com/hulled-chia-seeds/</link>
		<comments>http://www.healthseriously.com/hulled-chia-seeds/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 19:43:11 +0000</pubDate>
		<dc:creator>mrBill</dc:creator>
				<category><![CDATA[Mila Food]]></category>

		<guid isPermaLink="false">http://www.healthseriously.com/?p=81</guid>
		<description><![CDATA[When you consume a seed (with the hull) in your body you might absorb at most 20% of what is inside. Why? The body cannot breakdown the kernel to absorb all of the nutritional benefits.  What I found out is that a key characteristic of consuming all of the nutritional benefits of a Chia Seed [...]]]></description>
			<content:encoded><![CDATA[<p>When you consume a seed (with the hull) in your body you might absorb at most 20% of what is inside. Why? The body cannot breakdown the kernel to absorb all of the nutritional benefits.  What I found out is that a key characteristic of consuming all of the nutritional benefits of a Chia Seed is in the manufacturing process of the seed after it is harvested. You will want to focus on companies that have patented their manufacturing process to remove the hull. Once the kernel is removed and the seed is sliced up, 90% of the nutritional value is absorbed in the body. You will also want to make sure the Chia Seed has been sent to the FDA for approval and the manufacturer has a third party company test the seed on a regular basis.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heart Health</title>
		<link>http://www.healthseriously.com/heart-health/</link>
		<comments>http://www.healthseriously.com/heart-health/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 19:26:52 +0000</pubDate>
		<dc:creator>mrBill</dc:creator>
				<category><![CDATA[Mila Food]]></category>

		<guid isPermaLink="false">http://www.healthseriously.com/?p=78</guid>
		<description><![CDATA[Given today&#8217;s typical dietary habits, finding additional sources of Omega–3&#8217;s is more important than ever. To help offset that negative dietary trend, Mila contains the perfect ratio of 3:1 (3 Omega–3&#8217;s to 1 Omega–6). Omega–3&#8217;s are clinically proven to lower cholesterol and triglyceride levels, stabilize heart arrhythmia, lower blood pressure, act as a natural blood [...]]]></description>
			<content:encoded><![CDATA[<p>Given today&#8217;s typical dietary habits, finding additional sources of Omega–3&#8217;s is more important than ever. To help offset that negative dietary trend, Mila contains the perfect ratio of 3:1 (3 Omega–3&#8217;s to 1 Omega–6). Omega–3&#8217;s are clinically proven to lower cholesterol and triglyceride levels, stabilize heart arrhythmia, lower blood pressure, act as a natural blood thinner and increase HDL (&#8220;good&#8221;) cholesterol.</p>
]]></content:encoded>
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		<title>Acai Berry: Where to Buy Acai Berries</title>
		<link>http://www.healthseriously.com/acai-berry-where-to-buy-acai-berries/</link>
		<comments>http://www.healthseriously.com/acai-berry-where-to-buy-acai-berries/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 17:29:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acai Berry]]></category>

		<guid isPermaLink="false">http://www.healthseriously.com/?p=64</guid>
		<description><![CDATA[Acai berry, considered as “wonder fruit” because it is filled with many nutrients and minerals to help keep you staying healthy and active. This fruit has been proven to help increase the energy level and help you lose weight in just a short period of time. But the real question is where to buy these [...]]]></description>
			<content:encoded><![CDATA[<p>Acai berry, considered as “wonder fruit” because it is filled with many nutrients and minerals to help keep you staying healthy and active. This fruit has been proven to help increase the energy level and help you lose weight in just a short period of time. But the real question is where to buy these products.</p>
<p>Acai berry products can be acquired through the internet. There are literally thousands of manufacturers of this fruit on the internet so you won’t have a hard time searching. All you have to do is to type in the correct keyword on your internet browser and you’ll find different results regarding on how to make a purchase.</p>
<p>For some more reading, head over to these articles:<br />
<a href="http://www.goarticles.com/cgi-bin/showa.cgi?C=1346171">acai-zone.info launches to meet growing demand for acai berry products</a><br />
<a href="http://www.prweb.com/releases/2009/02/prweb1974634.htm">Pure Acai Products to Market New Line of Acai Zone Products</a><br />
<a href="http://www.amazines.com/article_detail.cfm?articleid=769078">New line of Acai Zone products unveiled</a><br />
<a href="http://www.articlesbase.com/nutrition-articles/acai-zone-innovation-in-acai-760620.html">Acai Zone: Innovation in Acai</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Download Aries for Easy Sharing of Your File Collections</title>
		<link>http://www.healthseriously.com/download-aries-for-easy-sharing-of-your-file-collections/</link>
		<comments>http://www.healthseriously.com/download-aries-for-easy-sharing-of-your-file-collections/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 12:11:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ares]]></category>

		<guid isPermaLink="false">http://www.healthseriously.com/?p=55</guid>
		<description><![CDATA[Download Aries and you will be able to share your whole collections of music albums, movies or just about any kind of computer file. Unlike any file-sharing software, Aries is guaranteed with a fast upload and download rate. Of course, you need to have a speedy Internet connection to maximize the fast sharing of files [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://aresvista.com/">Download Aries</a> and you will be able to share your whole collections of music albums, movies or just about any kind of computer file. Unlike any file-sharing software, Aries is guaranteed with a fast upload and download rate. Of course, you need to have a speedy Internet connection to maximize the fast sharing of files provided by Aries.</p>
<p>You may download Aries from the many websites that post the program available for download without a cost. However, be wary of downloading the program because there are people with malicious intent who encrypt virus, malwares and even worms in the program. For the purpose of your own protection, download only from trusted sites or always scan the files before stalling with an antivirus. Read more about this here: <a href="http://www.thetowndrunk.org/music-download-software-the-origins/">Music Download Software: The Origins</a>.</p>
<p>Download Aries Vista the latest version of the program. This version has some bugs fixed and made compatible with the latest operating systems. With the Aries Vista, anyone can now experience the joy of sharing files in a fast and easy method.</p>
<p>Download Aries and you will also have access thousands of files. Books, movies, music files and even other programs and software will be available for you to use as long as you have Aries file-sharing program. <a href="http://aresvista.com/general/download-aries-and-reassess-your-view-on-file-sharing/">Download aries and reassess your view on file sharing</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interesting Facts about Acia Berry</title>
		<link>http://www.healthseriously.com/interesting-facts-about-acia-berry/</link>
		<comments>http://www.healthseriously.com/interesting-facts-about-acia-berry/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 16:55:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acai Berry]]></category>

		<guid isPermaLink="false">http://www.healthseriously.com/?p=49</guid>
		<description><![CDATA[Acia berry is a popular health food. Have you ever wondered if Acia berry and Acai berry that you see in the supermarkets are two different health products? If you think they are the same, you are correct. The change in spelling may have been caused by the word-of-mouth spreading of the fruits popularity.  [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://acaiberrysite.com/you-want-some-acia-berry/">Acia berry</a> is a popular health food. Have you ever wondered if Acia berry and Acai berry that you see in the supermarkets are two different health products? If you think they are the same, you are correct. The change in spelling may have been caused by the word-of-mouth spreading of the fruits popularity.  The name Acai berry should be pronounced as Ah-Sigh-ee berry, which common English speakers mistook the spelling to be Acia berry.</p>
<p><a href="http://evegallardo.com/how-reliable-is-your-acai-berry-information/">Acia berry appears</a> on some imported product&#8217;s labeling as a result.</p>
<p><a href="http://www.worksafesystem.com/archives/39">Acia berry will be foreign</a> to most English speakers, its health effects have earned much attention from people all around the world. With the Brazilian accent used for pronouncing the fruit’s name, the product can be considered as a foreign fruit that may not be trusted.</p>
<p>With Acia berry, however, this is not the case since the wonder berry has been acclaimed as one of the best food supplements that everyone should include in their daily meals. Aside from the nutrients and antioxidants that you can get from taking Acai extracts regularly, the berry can also aid in improving the body’s metabolism rate. These benefits are solid enough to convince users to ignore the negative commotion produced by the media about the wonder berry of Brazil.</p>
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		<item>
		<title>Amplify Your Cell Signal With A Cell Phone Booster</title>
		<link>http://www.healthseriously.com/amplify-your-cell-signal-with-a-cell-phone-booster/</link>
		<comments>http://www.healthseriously.com/amplify-your-cell-signal-with-a-cell-phone-booster/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 10:15:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.healthseriously.com/?p=53</guid>
		<description><![CDATA[A cell phone booster is a device which collect the nearby signals and boost them by the amplifier in them and transmit them back to the cell phone. With the advancement of science cell phone market is also growing continuously at a very high pace and thus the no of cell phone users are also [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://cellphoneboosterstore.com/">A cell phone booster</a> is a device which collect the nearby signals and boost them by the amplifier in them and transmit them back to the cell phone. With the advancement of science cell phone market is also growing continuously at a very high pace and thus the no of cell phone users are also increasing. Cell phones have a problem of low network coverage because of the increasing no of cell phone users and the same no of cell phone towers. The <a href="http://cellphoneboosterstore.com/products/ibooster-to-boost-your-iphone/">cell phone signal booster</a> results to lesser no of dropped calls and gives us good signal reception. These boosters can boost the signal strength of a cell phone up to 500 % and can convert a one bar signal into five full bars at the moment when the device is installed.</p>
<p>These <a href="http://www.wired.com/gadgetlab/2009/09/cellphone-radiation/">cell phone boosters</a> are small electronic devices which catch the nearby signals with the help of the antenna placed on the high point and retransmit the after boosting them to the desired frequency to the desired cell phone location. They are also known as cell phone boosters and they work very efficiently in the buildings. They are also used in moving vehicles such as cars and trucks as the antenna is placed on the roof of the vehicle. They also maximizes the power output of the cell phone and increases it up to maximum limit. After installing the booster we get more reliable long and short distance calls and secure connection. They also increase the range of the cell phone and therefore also known as cell phone extenders. They can extend the range of a cell phone up to 2500 sq ft. Thesecell phone antennas also improve the other wireless applications of the phone such as internet browsing and text messaging. And these boosters work with all the cell phones having the removable battery as the booster is placed beneath the battery.</p>
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